Golden Spines Chiropractic

  • Home
  • About
  • What To Expect
  • Blog
  • FAQ’s
  • Contact Us

Office exercises

Uncategorized

5 Easy Exercises to Help with Low Back Pain in the Office

5 Easy Exercises to help with Low Back Pain at the Office Hello everyone! I’m Dr Chana Sztajer from Golden Spines Chiropractic in Chatswood in Sydney. Do you often get lower back pain from sitting in your office chair all day? Especially when you try to stand up after sitting Read more…

By admin, 2 years ago November 8, 2018
Uncategorized

7 Easy Neck Exercises for the Office!

Hi everyone! Would you like to know the 7 Neck Exercises you can Easily Do in the Office to Prevent Neck Pain? This is Dr Chana Sztajer from Golden Spines Chiropractic in Chatswood, Sydney. If this is you – stick around – I’m going to demonstrate 7 essential exercises for Read more…

By admin, 2 years ago October 30, 2018
Recent Posts
  • 5 Easy Exercises to Help with Low Back Pain in the Office
  • 7 Easy Neck Exercises for the Office!
  • Do You have Neck Pain or Torticollis? Here’s 5 Easy Steps to Help You!
  • Should I be using Heat or Ice for my back pain?
  • Are you tired of constantly putting up with neck pain?
Recent Comments
    Archives
    • November 2018
    • October 2018
    • September 2018
    • May 2018
    Categories
    • Uncategorized
    Meta
    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.org
    • About
    • Blog
    • Contact Us
    • FAQ’s
    • Headaches
    • Home
    • Low Back Pain
    • Neck Pain
    • What To Expect
    Hestia | Powered by WordPress